SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just perfect for your soul. Certain poses can target areas of excess fat, especially in the belly. If you're tone your figure, incorporate these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to sculpt your mi